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Spiced Coconut French Toast

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Spiced Coconut French Toast

Enjoy a delightful twist on a breakfast classic with this Spiced Coconut French Toast. Made with a spiced coconut milk batter infused with orange zest, cinnamon, ginger, turmeric, and nutmeg, it's a flavorful and egg-free alternative to traditional French toast. Topped with vanilla plant-based yogurt, fresh fruits, and a drizzle of maple syrup, this dish is perfect for a special morning treat. By choosing plant-based ingredients, you're making an eco-friendly choice that supports sustainability.

πŸ‘€
Serves
5
⏲️
Time
40
☁️
CO2e
Coconut Milk 0.8 kg CO2e per kg

Let's cook it

Ingredients

Batter:

  • 1β…” cups canned light coconut milk
    ‍
  • 1 tablespoon orange juice + zest from Β½ orange
    ‍
  • 2 tablespoons almond flour
    ‍
  • 1 tablespoon ground flaxseeds
    ‍
  • 1 teaspoon ground cinnamon
    ‍
  • Β½ teaspoon ground ginger
    ‍
  • ΒΌ teaspoon ground turmeric
    ‍
  • β…› teaspoon ground nutmeg
    ‍

For Cooking:

  • 1 tablespoon coconut oil or vegetable oil
    ‍
  • 10 thick slices of whole-grain or sourdough bread, preferably day-old
    ‍

Toppings:

  • 1 cup vanilla plant-based yogurt
    ‍
  • 2 cups mixed fresh fruit (e.g., berries, sliced banana, kiwi)
    ‍
  • 2 tablespoons maple syrup

Batter:

  • 399 mL canned light coconut milk
    ‍
  • 15 mL orange juice + zest from Β½ orange
    ‍
  • 15 g almond flour
    ‍
  • 7 g ground flaxseeds
    ‍
  • 5 g ground cinnamon
    ‍
  • 2 g ground ginger
    ‍
  • 0.5 g ground turmeric
    ‍
  • 0.25 g ground nutmeg
    ‍

For Cooking:

  • 15 mL coconut oil or vegetable oil
    ‍
  • 10 thick slices of whole-grain or sourdough bread, preferably day-old
    ‍

Toppings:

  • 240 g vanilla plant-based yogurt
    ‍
  • 300 g mixed fresh fruit (e.g., berries, sliced banana, kiwi)
    ‍
  • 30 mL maple syrup

Steps

  1. Prepare the Batter:
    • In a wide, shallow bowl, whisk together the coconut milk, orange juice, orange zest, almond flour, flaxseeds, cinnamon, ginger, turmeric, and nutmeg until well combined.
      ‍
  2. Preheat the Pan:
    • Heat a large skillet over medium heat and add a bit of coconut oil.
      ‍
  3. Soak the Bread:
    • Dip each slice of bread into the batter, letting it soak for a few seconds on each side. Let any excess batter drip off.
      ‍
  4. Cook the French Toast:
    • Place the soaked bread slices onto the preheated skillet. Cook for 2-3 minutes on each side until golden brown and crisp. Flip again for an additional minute on each side, adding more oil as needed between batches.
      ‍
  5. Serve:
    • Remove from the skillet and serve warm. Top with vanilla plant-based yogurt, mixed fresh fruit, and a drizzle of maple syrup.

Enjoy !

Nutrition info

Nutrition per serving
Calories
580
29%
Protein
15g
30%
Fat
15g
21%
Saturates
6g
30%
Fibre
7g
28%
Carbs
98g
37%
Sugars
22g
24%
Salt
0.3g
9%
Reference Intake (RI %) for adults

CO2e info

Coconut Milk 0.8 kg CO2e per kg

CO2e image

Beef = 20 - 30 kg

Pork = 10 - 15 kg

Chicken = 5 - 10 kg

☁️ More about CO2e

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No Name
(Moderator)
4 years ago
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(Moderator)
2 years ago
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