Green Meal
Celeriac Steak
Meal saved
Meal unsaved
Save this recipe!
You need to Create an account or Log in to use this function.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
By creating an account, you agree to receive newsletter e-mails and accept our Terms of Service and Privacy Policy
Powered by:
Celeriac Steak
Introducing the Celeriac Steak, a hearty plant-based alternative to traditional meat dishes. Thick slices of celeriac are marinated in a flavorful blend of olive oil, mustard, maple syrup, soy sauce, and lemon juice, then baked until tender and golden. Served with a rich sauce made from vegan butter, onions, garlic, mustard, miso paste, curry powder, thyme, parsley, vegan cream, lemon juice, and agave, this dish offers a satisfying and eco-friendly meal option.
Serves
2
Time
45 min
CO2e
Celeriac = 0.6 kg
Let's cook it
Ingredients
Celeriac:
- 1 celeriac
β - 2 tablespoons olive oil
β - 1 teaspoon mustard
β - 1 teaspoon maple syrup
β - 1 teaspoon soy sauce
β - 1 teaspoon lemon juice
β
Sauce:
- 75g vegan butter
β - 1 small onion, diced
β - 2 cloves garlic, minced
β - 1 teaspoon mustard
β - 1 teaspoon miso paste
β - 1/2 teaspoon curry powder
β - 1/2 teaspoon dried thyme
β - 1 tablespoon chopped parsley
β - 150ml vegan cream
β - Juice of 1/2 lemon
β - 1 teaspoon agave
Celeriac:
- 1 celeriac
β - 2 tablespoons olive oil
β - 1 teaspoon mustard
β - 1 teaspoon maple syrup
β - 1 teaspoon soy sauce
β - 1 teaspoon lemon juice
β
Sauce:
- 75g vegan butter
β - 1 small onion, diced
β - 2 cloves garlic, minced
β - 1 teaspoon mustard
β - 1 teaspoon miso paste
β - 1/2 teaspoon curry powder
β - 1/2 teaspoon dried thyme
β - 1 tablespoon chopped parsley
β - 150ml vegan cream
β - Juice of 1/2 lemon
β - 1 teaspoon agave
Steps
Celeriac:
- Preheat the oven to 200Β°C (400Β°F).
β - Peel the celeriac and cut it into steaks. Score the steaks lightly with a knife.
β - In a small bowl, mix together olive oil, mustard, maple syrup, soy sauce, salt, and pepper.
β - Brush the mixture onto the celeriac steaks.
β - Place the celeriac steaks on a baking tray and bake in the preheated oven for 25 minutes. Flip the steaks and bake for another 20 minutes or until tender and golden.
β
Sauce:
- In a saucepan, melt vegan butter over medium heat.
β - Add diced onion and minced garlic. SautΓ© until softened.
β - Stir in mustard, miso paste, curry powder, dried thyme, dried rosemary, salt, pepper, and chopped parsley. Cook for a few minutes.
β - Pour in vegan cream, lemon juice, and agave. Let the sauce simmer for 5 minutes, stirring occasionally.
β - Serve the sauce over the baked celeriac steaks.
Enjoy !
Nutrition info
Nutrition per serving
Calories
180g
9%
Protein
3g
6%
Fat
8g
11%
Saturates
1.5g
8%
Fibre
7g
30%
Carbs
25g
9%
Sugars
6g
6%
Salt
0.5g
9%
Reference Intake (RI %) for adults
CO2e info
Celeriac = 0.6 kg
Beef = 20 - 30 kg
Pork = 10 - 15 kg
Chicken = 5 - 10 kg
βοΈ More about CO2e
0 Comments