Recipe

Grilled Zucchini Skewers with Soy-Miso Glaze

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Grilled Zucchini Skewers with Soy-Miso Glaze

Try these flavorful zucchini skewers coated in a sweet and spicy soy-miso glaze. Grilled to perfection and served with rice, scallions, sesame seeds, and a splash of extra sriracha, they offer a fun and tasty way to enjoy a plant-based meal.

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Serves
4
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Time
30 min
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CO2e
Zucchini = 0.15 kg

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Ingredients

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Metric
  • Bamboo skewers, preferably soaked in water for 20 mins prior to using
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  • 2 zucchinis, cut into bite-size pieces
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  • 6 to 7 tbsp soy sauce
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  • 1 heaping tbsp date or maple syrup
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  • 2 tsp vegan oyster sauce
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  • 2 tsp sriracha
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  • 1 tsp white miso
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  • 2 tsp rice vinegar
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  • Rice, for serving
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  • Scallion, sesame seeds, and extra sriracha, for topping
  • Bamboo skewers, preferably soaked in water for 20 mins prior to using
    ‍
  • 2 zucchinis, thinly sliced using a vegetable peeler
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  • 90-105 ml soy sauce (6 to 7 tbsp)
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  • 1 heaping tbsp date or maple syrup
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  • 2 tsp vegan oyster sauce
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  • 2 tsp sriracha
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  • 1 tsp white miso
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  • 2 tsp rice vinegar
    ‍
  • Rice, for serving
    ‍
  • Scallion, sesame seeds, and extra sriracha, for topping
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    Steps

    1. Prepare Skewers: Put the zucchini pieces on the skewers. Each skewer should have around 4-5 pieces.
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    2. ‍Make Sauce: Mix soy sauce, date syrup, vegan oyster sauce, sriracha, white miso, and rice vinegar in a small bowl.
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    3. Grill Zucchini: Add the skewers to a grill or cast iron pan over medium-high heat and sear on all sides.
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    4. ‍Glaze Zucchini: Pour the sauce over the seared zucchini on the grill or pan. Sear on each side for another 1 minute, or until desired crispness.
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    5. ‍Serve: Serve the zucchini over rice and top with scallion, sesame seeds, and extra sriracha. Enjoy!
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    Enjoy !

    Nutrition info

    Nutrition per serving
    Calories
    220
    11%
    Protein
    6g
    12%
    Fat
    5g
    7%
    Saturates
    1g
    5%
    Fibre
    3g
    12%
    Carbs
    35g
    13%
    Sugars
    12g
    13%
    Salt
    3g
    50%
    Reference Intake (RI %) for adults

    CO2e info

    Zucchini = 0.15 kg

    CO2e image

    Beef = 20 - 30 kg

    Pork = 10 - 15 kg

    Chicken = 5 - 10 kg

    More about CO2e

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    4 years ago
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